среда, 29 октября 2014 г.

Nexercise = fun weight loss

▶ Featured on CBS, “The Doctors” talk show as the best fitness tracker for weight loss

Track your progress and earn rewards on the largest mobile interactive fitness game of its kind. lose weight, gain motivation!

Perfect for your phone or your tablet!

Here is what the press says:
Shape Magazine: One of “9 Ways to Use Your Smartphone to Stay Motivated”
Mashable: A “Top Health and Fitness App”
JetSet Magazine: A “Workout Gadget to Whip You Back Into Shape”
Huffington Post: “A true Fitness App For Lazy People”
Washingtonian: “The Next Generation of Exercise”
Reuters: “Need motivation to hit the gym? Perhaps some free merchandise will work”

★★★★★ “Best app ever. This is one of the best motivation apps to date. I am constantly trying to get more xp then my friends and I got to say, It's fun! Since I have been using this app I have lost a total of 24+ pounds and only need to lose about 20 more pounds! If you are having trouble losing weight than this app is great for you!”
★★★★★ “I lost 35 pounds in the past 11 months and I Nexercise kept me motivated to keep going!! What are you waiting for… Trim that butt and that belly and go tell a friend!”
★★★★★ “I was looking for an app to help motivate me in my fitness goals, and this is perfect. Everyone is so encouraging and within a short time I had new friends motivating me and encouraging me to be fit! It's this type of support that I needed. Now I'm looking forward to compete and push myself to reach my goals.”
★★★★★ “Internal motivation wasn't working for me… This time last year, I was happy to get two workouts in a week… Now, I can't imagine going a day without exercise… This app works for me. I hadn't been able to make the lifestyle changes I needed to make without it!”
★★★★★ "I have never worked out before downloading this app, it makes working out fun and makes me want to do it everyday. This app has been amazing to my physical and mental attributes, my friends have made remarks noticing the difference and I tell them it's all because of Nexercise!"
★★★★★ “I NEVER have bothered writing a review before- but this app is worth it. It is fun, motivating, and challenges you to move up levels… Psyched! Lost 3.8 pound in a week with the help of this app and won some Kiip rewards! Awesome!”
★★★★★ " After trying many devices (some medical grade ;) that cost an arm and a leg this application works seamlessly with no actual money invested! Five stars!!!"
★★★★★ "I read about this app in Shape magazine and decided to try first during a a workout at the gym. Before I knew it I was Nexercising daily (not just at the gym) when walking, cycling on my bike route to work, and even while doing housework. Who wouldn't love a simple way to journal activity and win stuff through mPoints!??"
★★★★★ "Whether you are strength training, or just tracking a simple walk – this app turns routine ho-hum into play. Plus the Nexercise community provides better motivation than apps with detailed nutrition support or calorie burning information, like MyFitnessPal"
★★★★★ "I stumbled across this mPoint app while searching for weight watchers diets in the Livestrong MyPlate app. I love being able to earn rewards for exercising by going for an intensive cardio run with my trainer. I combine this with RunKeeper and it's goal setting while prepping for my race – it's like a fitness buddy who hands out prizes!"

With almost 200 activities, Nexercise is the perfect community based motivational coach and training tool for any diet or weight loss program.

Required Disclaimers:
- Continued use of GPS running in the background can dramatically decrease battery life. Nexercise uses GPS in the background only during exercise to validate activity and record routes.
- Google is not a sponsor any promotion.






http://freemobileapk.com/nexercise-fun-weight-loss/

First Aid Treatment

First Aid Treatment is a helping guide in wide range of emergency situation.
It provides you good, efficient, effective and simple way of first aid.
It covers topics related to health,emergency levels, treatment, care and attention to the injured, and all accident prevention and emergency treatment and recovery.
It is reliable and easy way to find emergency solutions.
It is divided into 12 main sections.
Each main Section deals with a wide range of situations and divided into relivant sub sections.
Aims of First Aid Treatment
* Preserve life : the overriding aim of all medical care is to save lives and minimise the threat of death.
* Prevent further harm : also sometimes called prevent the condition from worsening, or danger of further injury, this covers both external factors, such as moving a patient away from any cause of harm, and applying first aid techniques to prevent worsening of the condition, such as applying pressure to stop a bleed becoming dangerous.
* Promote recovery : first aid also involves trying to start the recovery process from the illness or injury, and in some cases might involve completing a treatment, such as in the case of applying a plaster to a small wound.

First aid training also involves the prevention of initial injury and responder safety, and the treatment phases. And it is a kit of aid.




http://freemobileapk.com/first-aid-treatment/

A Fitness Pal

Here are some of the features:

The today page displays the exercises for the current day of your active routine. When the today page starts the system will synchronize any routine changes and exercise history with the server. As a result, if you have to reinstall the application onto another device the synchronization process will setup your current active routine.

If you lose your network connection you will still be able to finish your workout in off-line mode. The next time you are in a network enabled area the synchronization process will store away your workout history and make any required routine changes.

You can add a combination of aerobic and anaerobic exercises for each day of your routine. You can also skip to another day of the routine.

You can record the duration of the aerobic exercise or the number of sets, reps, and weight lifted for anaerobic exercises. If you forget how to do the exercise you can display the instructions or look at the exercise video.

After saving the exercise record a rest countdown timer is displayed, which has the option to sound an alarm or vibrate the device upon completion.

You can add and edit routines. You can add exercises to a routine day. Choose from hundreds of exercises or suggest an exercise, which might not already be in our database.






http://freemobileapk.com/a-fitness-pal/

Weight Loss Calculator

Weight loss calculator is a free application that helps in weight loss.

Lose weight with Weight loss calculator, the fastest and easiest to use calories counter for Android.
get access to a large food database (over 100,000 foods).
search for food and simply add it to the calories counter.
Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more.

Weight Loss calculator app great for people that want to know about there personal weight information and there daily calorie intake to loss weight or to gain weight.


Weight Loss calculator provide information about :

* Daily calorie intake.
* Healthy Body Mass Index (BMI) score.
* Ideal Body Weight (IBW).
* Adjusted Body Weight (ABW).
* Destination time to loss weight.
* Destination time to gain weight.
* Get the best tips there are for weight loss and weight gain

download and enjoy Weight loss calculator ! ! !





http://freemobileapk.com/weight-loss-calculator/

Fitness Flow FREE

Stream HD exercise videos with Fitness Flow FREE. Do a new workout every time – you'll never get bored! Go at your own pace, learn new exercises and work out until you’ve had enough. Beat your previous exercise times and get fit fast while having fun. Fitness Flow is ideal for the on-the-go exerciser — we provide bodyweight & dumbbell exercises you can do anywhere. Download Fitness Flow FREE now and begin your exercise adventure!

This free version of Fitness Flow includes 10+ videos to choose from. Get the full version of Fitness Flow for a pack of 100+ exercises!

★ Work out to high-quality HD exercise videos
★ Listen to the pros tell you exactly what to do incl. timing cues
★ Create your own challenge with a selection of exercises to pick from
★ Filter exercises by equipment required & target body areas
★ Go at your own pace and decide how many reps you want to do
★ Add exercise notes and see your workout history
★ Share your workout: challenge friends on Facebook & Twitter!

Go with the flow and get healthy today with Skimble's FREE Fitness Flow app!

Note: The Fitness Flow FREE application requires a good internet connection to stream HD videos using YouTube onto your Android phone or tablet.

Get the full version of Fitness Flow for more exercises, coaching & an ad-free experience!





http://freemobileapk.com/fitness-flow-free/

Pilates Workout Exercises

Want to do Pilates but don’t have enough time or money to take Pilates classes? Our new Android™ application offers a collection of excellent fitness videos that can help you exercise anytime and anywhere. Get 'Pilates Workout Exercises' today and start doing the workouts now in order to have a perfect beach body for the next summer!

➤ More than 350 Pilates workout videos; new videos are added every day!
➤ Pilates exercises for beginners, intermediate and advanced!
➤ Exercises demonstrated by certified Pilates instructors!
➤ Videos with Pilates workouts, instructions and advice!

Anyone can work out with this amazing free training app because the exercises are adjusted for beginner, intermediate or advanced level of total body workouts. 'Pilates Workout Exercises' contains a carefully chosen compilation of exercise videos that will help you build muscle but also lose wight. Instructions given in videos are clear and simple, and all the exercises are demonstrated by certified Pilates instructors. Download this top free app today and start building a great body!

Whether you are a fan of cardio training or weight lifting, you already know that any kind of physical activity is highly beneficial for your physical and emotional health. Exercises with dumbbells or working out with a ball can really make a difference in shaping your body without burdening your bones and joints. These exercise ball workouts will therefore help you achieve your training goals in the best possible way – you will lose excess weight and you will gain muscle mass.

In “Pilates exercises”, the quality of movement is valued over quantity of repetitions. Proper breathing is essential, and helps you execute movements with maximum power and efficiency. “Full body workout” develops a strong center of the body, also known as the 'core'. It consists of the deep abdominal muscles along with the muscles closest to the spine. As opposed to conventional workouts, Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body provided with balanced strength and flexibility workouts is less likely to be injured.

You should also know that Pilates exercises condition the whole body, even the ankles and feet. As a result, no muscle group is over trained or under trained. Your entire musculature is evenly balanced and conditioned, helping you enjoy daily activities and sports with greater ease, better performance and less chance of injury. That is why so many professional sportsmen and elite athletes now use exercises with ball as a part of their daily workout routine. Download this awesome exercise app for your mobile phone and start creating a strong and healthy body today!

Nowadays, there are many training programs that you can find on the internet. We have carefully chosen a collection of the best exercise videos to include in this workout app. Use it and you will see for yourself the benefits of Pilates. Since Pilates is an extremely flexible training system, the range of difficulty goes from beginner to advanced. Therefor, we recommend that you start now!






http://freemobileapk.com/pilates-workout-exercises/

Vibrator Massage Pink

Pink Massage is a very simple and app for massage! Strait to the point, install and get a free massage using the vibration of your phone.

You also can choose the intensity of the vibration using the range button.

It can help you relax. But massage therapy can do much more than that. Massage, one of the simplest and natural way of medical care.

Have fun!




http://freemobileapk.com/vibrator-massage-pink/

Fat Burning Diet Plan

Fat Burning Diet Plan is a simple application that helps you set your diet goal and provide you different meal ideas, including breakfast, lunch, dinner, snacks and post workout meal. All of our diet plan is designed by diet professional. Together with fat burn exercises, you can easily burn your fat and reach your weight loss goal easily.




http://freemobileapk.com/fat-burning-diet-plan/

Free Meditation - Take a Break

★ Take a break now and let your stress melt away! ★
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
*****************************

WITH THIS APP YOU CAN:

✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website

*****************************


Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.





http://freemobileapk.com/free-meditation-take-a-break/

De VERS-app bij VERS-training

De VERS-app wordt gebruikt bij de Vaardigheidstraining Emotie Regulatiestoornis (VERS-training). Door het dagelijks invullen van Situatiepannen en wekelijks invullen van de VERS-schaal krijg je een goed overzicht over het verloop en de hoogte van je emotieproblemen en welke vaardigheden helpen om emoties beter te reguleren.
De VERS-app ondersteuning biedt bij het opstellen van:
1. Situatiepannen
2. Week-overzichten van Situatiepannen
3. Emotie Hanteringsplannen
4. VERS-Schalen
5. Gedragsvaardigheidprioriteiten
6. Schema's
Alles kan overzichtelijk worden opgeslagen en kan altijd weer worden bekeken en (her)gebruikt. Tevens kan alles netjes worden afgedrukt en/of in een vorm beschikbaar worden gemaakt die aan belangstellenden kan worden verzonden.
Tevens zijn (gesproken) ontspaningsoefeningen beschikbaar.

De VERS-app voor de computer is te installeren via de website:'http://jaap.tcits.nl/vers'

Mail opmerkingen, suggesties of kritiek aan jboukens@gmail.com




Kettlebell Coach

Kettlebell coach is app that creates interesting and varying exercise programs using kettlebells.




http://freemobileapk.com/kettlebell-coach/

Lierdal Sportcenter

Welkom bij de app van Lierdal Sportcenter!

Lierdal Sportcenter biedt u een heel scala van sportieve mogelijkheden, zoals Fitness en Personal Training. Bij Lierdal Sportcenter kunt u ook uitstekend tennissen en squashen. De indoorbanen zijn perfect onderhouden en buiten kunt u zelfs tennissen op gravel.

U kunt ook sportief van de prachtige omgeving genieten op de uitdagende mountainbikeroutes en de vele wandelpaden. Voor wie een intensieve outdoor workout zoekt is Molenhoek Bootcamp de ultieme combinatie van sport, fun en resultaat.

Met deze app bent u overal op de hoogte van het laatste nieuws van onze fitnessclub en weet u altijd wanneer uw les begint.

Daarnaast kunt u van deze app de volgende zaken verwachten:
- Persoonlijke trainingsschema's
- Uitgebreide database met fitness oefeningen
- Fitness- en voedingstips
- Informatie over onze club en lid worden
- Social media koppelingen
- Informatie over ons team
- Onze foto's & video's

Mochten wij u op de hoogte willen stellen, dan kunt u ook onze pushberichten ontvangen.





Anatomy: Atlas of Muscles

"Anatomy: Atlas of Muscles" is mainly designed as a quick anatomy pocket reference of all the muscles relevant to any anatomy student interested on the most superficial human body muscles.


This app can be very handy as well to any enthusiast body builder or personal trainer as a quick reference for the muscles to work out.


Features:
• Ideal for gym enthusiasts or personal trainers
• +70 superficial muscles
• Covers all the specific muscles needed for holistic massage


About the pictures:
• Almost all the pictures included in this application are public domain (mainly from Gray's Anatomy).
• Some of the pictures were originally published in the Wikipedia by: Christer Johansson and Beth Ohara.




http://freemobileapk.com/anatomy-atlas-of-muscles/

Stop Smoking

Stop Smoking apps is based on my experience in quit smoking.
When you stop to smoke cigarettes you need small satisfaction that support your motivation in quite smoking. Stop Smoking permit to you to set your personal goal, see it taking a picture from the camera or from your gallery. You can see how many day you need to reach it, and you will receive a notification when you reach it.


You can share on facebook your progress to receive your friend support

Set initially small goals that are easy to achieve and after think big.

You can also receive notification every day in order to support your motivation.

You can see our health progress and how much money you save.

You can set one of the 3 widget (small, medium, large) in your home page and see how much money you see and how many days have spent since the last cigarette.

In app purchase is only to avoid ads and to support developer.

I would be very grateful to you if someone help me to improve English or other Language translation.






http://freemobileapk.com/stop-smoking-2/

Zespri® Vitaliteitsapp

Doe de Zespri® boost!
Met de Zespri® Vitaliteitsapp creëer je eenvoudig meer energie en een beter humeur. Dankzij jouw vitaliteitskalender maak je er een goede gewoonte van om elke dag een supergezonde kiwi te eten. Je gaat aan de slag met vitaliserende recepten en haalbare feelgoodtips. En je ontvangt regelmatig een motiverend bericht. Enjoy!

Mijn Pil

Gemakkelijk je anticonceptiepil bestellen, cyclus bijhouden en herinneringen op je Android telefoon!

Met de Mijn Pil app kun je eenvoudig via je telefoon waar je ook bent de anticonceptiepil bestellen. Je bestelt de anticonceptiepil bij je eigen apotheek en je kunt jouw bestelling daar ook afhalen of laten bezorgen.

Deze app is gekoppeld aan de pilservice module op de website van de apotheek. Als je al gebruik maakt van de pilservice worden jouw gegevens direct gesynchroniseerd.

Naast het bestellen van de anticonceptiepil biedt deze app ook de mogelijkheid om je cyclus te bij te houden. In de cyclus kalender kan je dan eenvoudig zien wanneer je een stopweek hebt en wanneer je de pil moet slikken. Daarnaast kan je een dagelijkse herinnering instellen voor het innemen van de pil. Je ontvangt dan automatisch op een door jouw ingesteld tijdstip een notificatie voor het innemen van de pil.

Aangesloten apotheken
Hieronder een lijst met apotheken die zijn aangesloten op deze app. Staat je apotheek er niet tussen?
vraag het de apotheek of neem contact met ons op.

Apotheek Huiswaard – Alkmaar
Apotheek Oudorp – Alkmaar
Apotheek de Mare – Alkmaar
Apotheek Schothorst – Amersfoort
De Lairesse Apotheek – Amsterdam
Apotheek de Gaarde – Apeldoorn
Apotheek De Laar – Arnhem
Apotheek Saendelft – Assendelft
Apotheek De Groene Wijzend – Blokker
Apothekersmaatschap Coevorden – Coevorden
Apotheek Eilandspolder – de Rijp
Transvaal Apotheek – Den Haag
Service Apotheek Zuiderhaaks B.V – Den Helder
Edamse apotheek – Edam
Apotheek-West – Emmeloord
Apotheek Groesbeek – Groesbeek
Elan Apotheek 't Gildehuys – Haarlem
Linde Apotheek – Heerenveen
ACN | Apotheek Combinatie Noordkennemerland – Heerhugowaard
Apotheek Stad van de Zon – Heerhugowaard
Azalea Apotheek – Hilversum
Apotheek W.F. van Heemskerck Duker – Hilversum
Apotheek Wassenaar – Huizen
Apotheek Rijnsoever – Katwijk
Katwijkse Apotheek – Katwijk zh
Apotheek Groesbeek – Koog aan de zaan
Noorder Apotheek – Krommenie
Apotheek Krommenie – Krommenie
Apotheek De Luifelbaan – Leiden
De Loosdrechtse Apotheek – Loosdrecht
Apotheek Vechtevoort – Maarssen
Apotheek De Jonge – Maassluis
Apotheek Dorrestein – Nieuwerkerk ad ijssel
Noordwijkse Apotheken – Noordwijk zh
BENU Apotheek Centrum – Papendrecht
Apotheek Pernis BV – Pernis Rotterdam
Apotheek Overlander – Purmerend
Apotheek Sloothaak – Rijnsburg
Apotheek Roosendaal – Roosendaal
Service Apotheek Pendrecht – Rotterdam
Apotheek Beethoven – Rotterdam
Schager Apotheek BV – Schagen
Molenapotheek – Schagen
Apotheek Elckerlyc – Schoorl
Escura Apotheek Noord – 's-Hertogenbosch
Service Apotheek Sasburg – Sneek
Service Apotheek Klijsen – Tilburg
Service Apotheek de Quirijnstok – Tilburg
Apotheek Volendam – Volendam
Apotheek Waterland Oost – Volendam
Extra Apotheek de Ducdalf BV – Waalwijk
BENU Apotheek de Ringvaart – Zwanenburg
Apotheken Hoeksche Waard





http://freemobileapk.com/mijn-pil/

STOP SMOKING

Stop smoking and stay quit with new My Last Cigarette™ for Android, the original quit smoking software. Since 1999 My Last Cigarette has successfully helped 1000s of ex smokers stay quit. If you are serious about staying quit then this app could make all the difference! Recommended by Reader's Digest with over 20,000,000 readers.

MY LAST CIGARETTE WORKS !

Simply enter your smoking habit and personal details then watch as various indicators display your expected increase in lifespan, your circulatory and lung function improvements, your savings, and much more. Over 10 different readouts keep you informed and motivated. My Last Cigarette for Android is a proven aid to help you resist restarting this fatal addiction. It is a serious tool that benefits from years of medical research into the harmful effects of smoking. By showing you the behind the scenes improvements in your health your will power will be increased and your resolve strengthened from day one. Be sure to check out the testimonials.

FEATURES

Statistics are updated in real time, every second!
Nicotine level readout
Expected cravings readout
All calculations are based upon the latest medical knowledge and statistics.
Daily motivational quote or medical fact.
Daily picture / diagram.
Daily motivational message
Carbon Monoxide level of your blood
Increase in life expectancy readout
Time you have been a non smoker readout
Number of cigarettes NOT smoked readout
Your risk of a heart attack compared to your risk before
Your risk of lung cancer compared to your risk before
Money saved
Expected circulatory improvement
Expected lung function improvement
Deaths since you quit readout
Readouts updated every second and are based upon your own personal past smoking habits.
100% FREE

SUMMARY

My Last Cigarette has helped 1000s of users successfully resist restarting smoking. If you are serious about staying quit then My Last Cigarette could make all the difference.

GENUINE UNSOLICITED TESTIMONIALS

"I have tried smoking numerous times and never stuck with it. I purchased this program and was really surprised at how having the ability to visualize your progress really helps keep you motivated to quit smoking. I have not had a cigarette in 90 days and actually have no desire at all to light up. I think this program is a great tool to help you quit."

"It won't do all the hard work for you but it can give you a big helping hand when the craving starts. Just look at the graphs and imagine having to go back to square one. Havn't smoked a cigarette since 19th April 2002 after being a smoker for twenty years."

"It really helped me personally to graphicaly see what was happening inside my body and all the other information has only helped strengthened my resolve. I haven't picked up a cigarette since I got it."

"Didnt knew if it was the knowledge of my cc being billed for the app or what but i have no smoked since i bought it it helps a lot to see graphically how your health is. COOL!"

"40 years a Smoker until I found My Last Cigarette
I've tried various methods to stop smoking over the last 40 years. Started when I was 11 years old now 52. I now feel I can say I?m a non-smoker. It's all down to "My Last Cigarette" Every morning I turn on my PDA to have a look how many cigarettes I've not smoked. That sets me up for another day without one. If this government is serious about reducing the number of smokers it should by this software and give free on the National Health. In my Lifetime I've smoked 433590 cigarettes but more importantly I've not smoke 4043 since I stopped on July 27th this year. Do yourself a favour buy this software."









http://freemobileapk.com/stop-smoking/

3 Month Muscle Building Plan L

A Building Muscle Plan is like a business plan for a business. It keeps track of where you start your workout, how you can reach your goals, and when you will attain your goals. This body building plan is one of the most effective ways to keep you accountable and your goals attainable.

The 3 Month Muscle Building Workout Plan is broken down into four-week periods. Each period focuses a specific goal or skill, and you exercise five days a week, 3 days of weight lifting and 2 days of cardio. On the days that you do not workout, perform exercises that help you recover, such as stretching, yoga or postural exercises.

Week 1: Foundation of Muscle Building
Week 2: Skill
Week 3: Hypertrophy
Week 4: Strength

This 12-week Building Muscle plan is designed to provide you with the best bodybuilding diet and a base level of strength, muscle and fitness that you can then build on with other programs, heavier lifting, or intense sports. This muscle building workout is for late beginners to intermediate bodybuilders who wish to get muscle mass and also add strength, and need a new or different training approach.
This workout will get you started safely, and teach you everything you need to know about muscle building diet and to progress to more challenging workouts.

Other features of this bodybuilding app include:

12 Weeks pre-set workout to get muscle
Smooth and straight-forward workout log
A Virtual Personal Trainer that will Instructs you how to perform exercises safely
Workout Notes
Rest Timer
Motivational Music
Share your workouts with friends
Caloric Calculator
3 Months Muscle Building Diet
Bodybuilding Grocery List
Precious Informations about Nutrition and Supplements
Intuitive interface

keyword: get muscle, weight training, workout, get huge, build muscle, bodybuilding, exercises, fitness plan, training, personal trainer, program, massive growth, gain muscle, mass, body building, slim down, tone up, abs, chest, calves, push-ups, back, arms, shoulders, gym workout plan, muscle building workout, diet






http://freemobileapk.com/3-month-muscle-building-plan-l/

Body Massage - Vibration thera

Body Massage (also called vibratory massage, vibra-massage, vibration therapy) is a type of massage based on the use of mechanical devices for vibration therapy, which pass vibration onto the body surface that is being massaged.


Your cellphone can help you with your headache, neck or back pain, hands, you name it.

I hope you enjoy this free app.

Disclaimer: This is not intended to be used as a professional massage device. The vibration intensity will depend on your device’s hardware alone. If you are suffering with pain, please, consult a doctor.




http://freemobileapk.com/body-massage-vibration-thera/

The Bible of BodyBuilding

. In fact, I feel it is the only one you will ever need to gain muscle, to lose fat and completely transform your body into a work of art, a masterpiece!

Lately more and more users of my applications asked me what routine to follow further after they finished a program or another. Therefore I made The Bible of Bodybuilding that contains the all 6 of my applications, during a one year of training. I compressed all the info of those 6 applications into one and therefore has resulted the Bible of BodyBuilding.

To build muscle fast is not as simple as going to the gym and lifting weights. There are several factors that you need to be aware of that will influence the hard work you put into the gym. These factors include eating the right foods, consuming the right amount of calories for your body type, get the right amount of protein and carbs for your body type, performing the right exercises, lift the right amount of weight while performing the exercises, get the right amount of rest, do the right amount of sets and reps, drink enough water, what supplement to take or do I have to take supplements, use correct form when performing the exercises. In this app you will find All these information!!

This is the ultimate guide to packing on muscle mass. Learn how to eat, what supplements to take, and how to train. Every set is detailed! You will get big, and you will get strong. But you have to do exactly as I say. Ready? Of course you’re ready! Sit down, and listen up. I’m going to train you!

This version of the app is a lite version. For the full version you must purchase The Bible of BodyBuilding Full!

keyword: muscle gain weight muscle workout get huge build muscle bodybuilding exercises for size fitness training weights personal trainer program fitness plan massive growth gaining muscle mass fast body muscle fitness plan personal trainer program fitness massive growth gaining muscle mass fast body muscle fitness guide body building slim down tone up abs chest calves push-ups back arms choulders fitness exercises bodybuilding





http://freemobileapk.com/the-bible-of-bodybuilding/

Muscle Building Workout Pro

Build up your muscles effectively. The best bodybuilding coaches from the world demonstrate to you their muscle mass gaining workouts. Including:
Abdomen
Chest
Biceps
Triceps
Shoulders
Neck
Forearms
Buttocks
Hamstring
Quadriceps
Legs
Thighs
Calf

Get inspired by the bodybuilding exercise today for your targeted muscles. Try out the new ways of building your muscles, using gym equipments or simply workout at home.




http://freemobileapk.com/muscle-building-workout-pro/

Depression Test

This application allows users to us the PHQ-9 self-questionnaire to quickly self-test whether they might have major depression. Additionally it provides users with a severity score of their depressive symptoms. This involves nine easy to answer questions.

Depression is one of the most prevalent and treatable mental disorders. Diagnosis of depression is based on the presence of certain symptoms that significantly impair function for a certain duration. These symptoms are described in the DSM-IV, the diagnostic manual for mental disorders.

The PHQ-9 test consists of the actual nine criteria on which the diagnosis of DSM-IV depressive disorders is based. The diagnostic validity of the PHQ-9 is fully evidence based [1, 2]. The test has comparable sensitivity and specificity to many other extensive depression measures.

Please note: This self-test is meant to give you insight in your mood state. This test is explicitly not suitable for diagnosis. This test cannot replace professional help. When in doubt, please always contact your general practitioner. No rights can be derived from the results of this test.

Key words: depression, test, tracking, track, graph, psychiatry, disorder, major depression, stress, emotion, mood, happy, happiness, sad, down

[1] Spitzer RL et al., Validation and utility of a self-report version of PRIME-MD: the PHQ primary care study. Primary Care Evaluation of Mental Disorders.

[2] J Kroenke K et al. The PHQ-9: validity of a brief depression severity measure. Gen Intern Med. 2001 Sep;16(9):606-13.






http://freemobileapk.com/depression-test/

Jump Rope Workout Exercises

Whether you play basketball, football, hockey, or almost any other sport, footwork is essential! Fitivity’s Jump Rope Training workouts include 10 levels of jump rope training drills that will test your coordination, speed, and conditioning. Each level gets increasingly harder and includes stationary and on the move jump rope training exercises.

Not only if you into athletics – if you are trying to lose weight or get fit, jumping rope is the perfect method!

Jump roping is an important exercise/conditioning method for many professional athletes, so why not you too? Improved footwork and agility can take you to the next level as an athlete, but even if you don’t desire sport or competition, it serves as a fantastic form of exercise to improve overall fitness and conditioning. Think of all the boxers, who used advanced jump roping exercises to get quicker and more agile. Conditioning in this manner help them land accurate punches in a flash, while the average athlete does not think of conditioning his or her body to improve agility!

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

****************************************************************************************************************************
Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
****************************************************************************************************************************








http://freemobileapk.com/jump-rope-workout-exercises/

Female Fitness Workout Plan

? Get your best body in 90 days! Our three-month training program and meal plan will burn fat, build muscle and transform your body.

Month One
This month, we give you the first four weeks of an amazing 12-week training program that you can do in your living room. Combine it with our high-protein meal plan and nothing can stop you from getting the body of your dreams

Month Two
Last month, you committed to a 12-week plan to put yourself on the path to personal transformation. Four weeks into Month One of the amazing program, we’re guessing you’ve already enjoyed some notable progress: stronger arms, tighter legs, better endurance. Let’s see what else your body can do. Welcome to Month Two of your 12-week personal renovation. During this second month, we’re introducing you to one of the simplest yet greatest fitness inventions of all time: the resistance band.

Month Three
In just eight weeks, you’ve made significant progress. Month One was the instrumental tune-up, using your body weight as resistance. Month Two added the melody in the form of resistance bands and plyo. Now, it’s time to end on a high note.
This month, you’ll challenge yourself head to toe with a mix of dumbbell-based exercises and high-intensity cardio. We’ve selected dumbbells as our tools of choice because they provide tons of tactical advantages:
1. Balance
2. Creativity
3. Stability
4. Range of motion
5. Convenience

“HIIT” it!
Exercisers often fall into bad habits when doing cardio – think trudging it out on the treadmill for an hour, day after day, at the same speed. There is a better option. High-intensity interval training, or “HIIT” for short provides exactly what you need to hit your fitness goals: fat burning that lasts all day long.
HIIT involves intervals of high-intensity exercise, such as running at 90 percent of your maximum heart rate, followed by intervals of low-intensity recovery. Scientific studies reveal that there is an increase in your excess post-exercise oxygen consumption, or “EPOC” for short, following a HIIT session.
What does that mean in plain English? Basically, that your body continuously burns calories and fat at an elevated rate long after you’ve stepped off the treadmill. Also, because a HIIT session is so intense, the time you save is invaluable over the course of a training cycle.
One study conducted by scientists at the University of Western Ontario drives home the value of HIIT. They found that subjects who performed four to six 30-second sprints three times per week burned more than twice as much fat as those who jogged for 30 to 60 minutes at a steady pace. That’s an incredible difference, and one that we want to put to immediate use.
In this program, we suggest that you do your cardio after weight training, as research has shown that your results may be hindered if you precede strength training with intense cardio, but not vice versa.

keyword: muscle gain weight workout get huge bodybuilding exercises for size fitness plan training personal trainer program massive growth slim down tone up abs chest calves push-ups back arms shoulders beach body get ripped trainer butt coach cardio gym motivation diary meal plan diet foods tips nutrition supplements





http://freemobileapk.com/female-fitness-workout-plan/

Sportcentrum AeroFitt

Welkom bij de app van Sportcentrum AeroFitt.

Bij sportcentrum AeroFitt staat klantgericht denken en klantgericht doen in een hoog vaandel. Met de app van Aerofitt kunnen alle leden direct informatie ophalen over het lesrooster, reserveren, de laatste nieuwtjes lezen, informatie over onze instructeurs opvragen en foto's & video's bekijken.

Daarnaast kun je deze app ook goed gebruiken voor je eigen trainingsprogramma. Zo kun je gebruik maken van onze uitgebreide oefeningen database en hierbij ook tips lezen over voeding en fitness.

Veel plezier bij het gebruiken van onze app!




Tabata Workout Timer

It is a simple and beautifully designed timer for doing Tabata training. The intuitive interface takes you through the 4-minute workout. Tabata interval training consists of:

-20 seconds of intense training
-10 seconds of rest
-8 rounds total

This is the go-to workout for athletes, trainers, and used extensively in Crossfit. It’s tough, but you’ll get the most out of your training regiment.

Features:

-Simple to use
-Easy to read
-Track your progress
-Distinct tones

Suggested workouts:

-Squats
-Sprints
-Sit-ups
-Push-ups
-Pull-ups
-Rowing
-Weight-lifting
-MMA
-Crossfit






http://freemobileapk.com/tabata-workout-timer/

Squats - Fitness Trainer

Getting the perfect body has never been easier! With Squats – Fitness Trainer you will not only build strong legs and burn fat but you will also feel healthier and stronger.

The creators of the widely popular Diet Assistant – Weight Loss application bring you this awesome fitness trainer app. Squats – Fitness Trainer will get you to do 50, 100, 200 squats in a row!

Take giant leaps on your quest towards your perfect body with Squats – Fitness Trainer. Simply tap in your target squats and sit back and allow Squats – Fitness Trainer to present you with a brilliant training plan that will boost your strength and health.

Key features:
• Getting you to do more sit ups with a personalised training plan
• Automatically adjusts your training plan depending on your progress
• Recommended resting time after a training session
• Innovative workout reminders
• Set your goals
• Progress chart
• Works as your personal fitness trainer
• Intuitive UI
• A lot more to come!

* Train with us and see how you improve your squats technique! We also recommend to train 3 to 5 days a week and please do not over work your training plan. Please let us know your feedback!

HOW TO DO SQUATS

1. Each time you squat you should hinge your hips so that your butt moves backwards during the downward phase of the squat, your knees will no longer protrude well over your toes (if you are tall, this may happen, but make sure it does not put pressure on your knees). Finally, the pressure of the squat will be on your heels instead of your toes and you will be able to get more depth to your squat.

2. One major mistake people make when they squat is rounding their necks, or looking down at the ground. The spinal alignment is automatically thrown off, which makes the squat a very dangerous exercise, especially if you are using a lot of weight.

3. A key theme with the squat is to make sure your spine is in proper alignment. By keeping your shoulder back and your chest out, your lower back will most likely have the correct natural curve. If you instead round your shoulders and sink your chest in, your spinal alignment will be thrown off.

4. Use an athletic stance for the squat so that your knees are slightly bent, feet are firmly planted on the ground, and toes pointed outwards slightly, which helps with stabilization. The wider you put your feet, the more it works your buttocks and hamstring (back of the leg), and the easier it will be to stabilize. The closer in you put your feet, the more your quadriceps will be emphasized (the front of the leg).

5. Breathing is very important for squatting in particular because it is a challenging exercise. Improper breathing can make you light headed, or nauseous, and in extreme cases, some people even black out.
As you are lowering yourself, remember to take a deep breath in, then as you are pushing up, breathe out forcefully. Always keep this breathing pattern. Towards the last few reps, you may consider taking a few extra breaths at the top of the squat position as you are standing for some extra energy.

6. The depth of the squat primarily depends on your hip flexibility. If your hips are very flexible, then you may be able to squat “below parallel” (hamstrings are below parallel with the floor) and if you have poor hip flexibility, then you will be above parallel.

keywords: fitness trainer, gym, fitness pal, health, fit, squats, workout, exercise, training, body.









http://freemobileapk.com/squats-fitness-trainer/

Dharma Meditation Trainer

Dharma Meditation Trainer is a new and more elegant version of our old and popular Buddhist Meditation Trainer.

Dharma Meditation Trainer is your personal trainer for relaxing and enlightening meditation. It features 10 levels of enlightenment with deeper quotes to meditate on in every level. All with a simple to use meditation timer.

Simply start meditating for 5 minutes everyday to feel the difference. After ten days you will gain a level and further enlightenment. Added End-Of-Meditation-Sound as requested!

You can easily set the meditation sounds and target duration in the preferences screen (click the phone's menu button in the first screen).

Dharma Meditation Trainer helps you remember to meditate with a daily notification. You can turn this off or on in the configuration page.

Early Buddhist philosophers created a pluralist metaphysical and phenomenological system, in which all experiences of people, things and events can be broken down into smaller and smaller perceptual or perceptual-ontological units called "dharmas".

Dharma Meditation Trainer – Your trainer to happiness and enlightenment.

Recent features:
* Progressive and not random meditation plan
* 20 new photos
* More than 100 quotations
* Added Homescreen Widget
* Support for SD installation
* Meditation reminder notification – configurable in setting page.
* Default to play sound at the end of the meditation.
* Added End-Of-Meditation-Sound
* Configurable meditation sounds
* Configurable target duration
* Every level uncovers more quotes and photos
* Share quotes to earn more Karma points
* Ten enlightening levels
* Easy to use controls






http://freemobileapk.com/dharma-meditation-trainer/

Temstem

Stemmen horen komt erg veel voor. Sommige mensen hebben hier veel last van, anderen niet. Temstem is bedoeld voor mensen die last hebben van stemmen en in hun dagelijks leven minder door de stemmen gehinderd willen worden.

Temstem is een hulpmiddel dat mensen zelf kunnen gebruiken om minder last van stemmen te hebben. Temstem kan dan ook overal gebruikt worden, zoals bijvoorbeeld thuis, op het werk, op school, op een feestje of in de bus. Temstem helpt de gebruiker met de stemmen om te gaan en op die manier om zijn/haar rollen als, partner, familielid, vriend, clublid, student, werknemer, etc naar tevredenheid te vervullen. Kortom, temstem helpt de gebruiker weer gewoon deel te nemen aan de maatschappij, ondanks de stemmen. Temstem doet dit op drie manieren:

1) Door stemmen tijdelijk te laten stoppen

2) Door te proberen de stemmen minder levendig en indrukwekkend te maken

3) Door de gebruiker te helpen zich sterker en zelfverzekerd te voelen





Vibration

It is a joke application program to which the hand etc. are massaged by using the vibration function of the terminal.

We will update the game constantly.




http://freemobileapk.com/vibration/

Anti Mosquito Sonic Repellent

This Electronic Anti Mosquito Repellent generates an ultrasonic audio wave which most people can't hear but it scares mosquitoes and even some other insects as it simulates the sound of their predator and no one like to be eaten so they keep away of the "dangers zone" enabling you pleasantly continue with your outdoor or indoor activities.
Mosquito Go Away is an easy to use – simply choose the frequency ,if one frequency doesn't keep the mosquitoes away try different frequency (you probably will not hear anything , you can crank the volume up), select the duration you want this application to work and click on the large mosquito image button on the screen. you can continue using the phone and its other applications as long as they don't use the speaker. Mosquito Go Away works in the background and uses minimum resources.
Use at your own risk.
It took some effort to develop this application so If you like it please don't hesitate to support the developer and rank it.




http://freemobileapk.com/anti-mosquito-sonic-repellent/

Calorie Counter & Diet Tracker

Lose weight by tracking food & fitness with the SparkPeople’ Calorie Counter and Diet Tracker app. We think it’s the best weight loss and diet app for Android, and we think you will too.

This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.

WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:

The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.

Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.

Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.

Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.

Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.

Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.

Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.

SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY

The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:

`You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.

- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.

- Our #1 goal is to make you happy.










http://freemobileapk.com/calorie-counter-diet-tracker/

Lessenplanner

Met deze App kun je met je Smartphone af- en aanmelden voor de groepslessen van bij lessenplanner aangesloten sportcentra.




http://freemobileapk.com/lessenplanner/

Scientific 7 Minute Workout

*Featured on LifeHacker and XDA Developers*

Scientific 7 Minute Workout is the newest and most-advanced HICT (High-Intensity Circuit Training) app for Android! High-Intensity Circuit Training workouts are aimed at:

1) Burn the most fat in the least amount of time (it isn't called high-intensity for nothing)
2) Reducing the amount of time you workout to accommodate busy schedules
3) Uses bodyweight as resistance, meaning no equipment is required other than a chair

★Scientific 7 Minute Workout Pro has peaked at:★
• All apps → #3 in Top New Paid Apps
• All apps → #100 in Top Paid Apps
• Health and Fitness category → #1 in Top New Paid Apps
• Health and Fitness category → #1 in Top New Free Apps (Free version)
• Health and Fitness category → #2 in Top Paid Apps

Scientific 7-minute Workout features the following:

✓ Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased
✓ Flat UI design, showing all completed exercises above the current exercise, and upcoming exercises directly below it
✓ Option to go back or skip forward to different exercises during the workout by scrolling up and down during the workout and tapping the exercise you want to go to
✓ 2 progress bars, one for the current 30-second exercise and one for the overall 6-minutes of working out (remember, what makes it a 7 minute workout is the breaks in between)
✓ Ability to pause during workout

✓ Complete Workout Log, showing you what days you have completed the workout and how many times
✓ Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out

Notice that if you read the science article, it recommends the workout to be completed 2-3 times. This means it is understandable to start out at doing the workout one time through, but eventually you want to move up to at least 2 times through to maximize the effectiveness of the workout.

Article that the workout is based on:







http://freemobileapk.com/scientific-7-minute-workout/

Yoga & Flexibility Workouts

Use this app to become better at Yoga from a beginner to advanced level.

For all the years yoga has been in practice, people have benefitted from its healing of body and mind – while also helping you get fit! Sometimes life becomes overly stressful and relaxation is just what you need to find a place of serenity. A series of stretches and exercises of varying styles and intensities provides you with many different ways to achieve peacefulness of the body and mind. Yoga is used by everyone from professional athletes to middle aged women to senior citizens.

The basis of almost all styles of yoga consists of two main components: breathing and poses. Controlling your breathing relaxes the body and silences the mind to create a peaceful atmosphere. Each of the poses stretches your body, releasing negative energy and sending you on your way towards reaping positive health and conditioning benefits! You can lower your blood pressure, improve heart function, and reduce risk factors of chronic illnesses such as insomnia or depression by performing simple exercises! Athletes use this program to help improve their flexibility which in turn allows them to increase their athletic ability and build muscle faster in the offseason.

Let us be your yoga instructor! You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.

There are several different styles of yoga – this app focuses on combining the following styles:

- Anusara
- Ashtanga
- Ashtanga
- Vinyasa Hatha
- Restorative

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

****************************************************************************************************************************
Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
****************************************************************************************************************************









http://freemobileapk.com/yoga-flexibility-workouts/

fitness diet free app

This application allows you to calculate your BMI in a push of a button,
All you have to do is to put your weight and height and press on calculator icon.
The application calculates daily caloric that your body needs in a push of a button.
Put your gender, weight, height, age, physical activity and press on calculator icon.
The application allows control the number of calories per day.
Calorie counter to lose weight.
Food calorie calculator.
How many calories are in the food?

Features:
- It's for everyone.
- Immediate result.
- Very friendly and simple to use.
- It's free!
- It tells you if you are normal weighted.
- Gives you your BMI in less then 2 sec.
- it tells you how many calories you need daily.
- Definition of the total amount of calories consumed per day.
- Write down every time how many calories you ate.
- Calculates how many calories left to eat by the daily allotment.
- An excellent food calorie chart.




http://freemobileapk.com/fitness-diet-free-app/

Beat the Microbead

More and more cosmetics contain microbeads, tiny plastic beads. These microplastics are a hazard to our environment.
It can be hard to determine if a product contains these microbeads. The North Sea Foundation (Stichting de Noordzee) and the Plastic Soup Foundation have developed an app to easily check if a product contains microbeads.
With this app you can check if a product contains microbeads by just scanning the barcode with your Android device camera.
This new version of the APP recognizes many more products and has localised product listings. New countries are continuously added, so chances are that your country is included or will be included soon. Beat the Micro Bead is now a truly worldwide campaign!




http://freemobileapk.com/beat-the-microbead/

Warmly — An alarm clock

Hi everybody. We are not actively supporting Warmly. Thanks for all the emails, but unfortunately we are unable to continue development on Warmly.

— — — — — —

Warmly is a simple, friendly way to start your day.

Wake up gently with the calm sounds of weather and something you enjoy (like cooking breakfast, brewing coffee, or catching a plane). Just set the time you want to get up and Warmly will plan ahead to make stepping out of bed enjoyable.

A few minutes before your alarm is set to go off, Warmly will get the weather for your location and begin quietly playing ambient sounds. Warmly starts out silent and very gradually turns up the volume so you'll wake up naturally to the sounds of the day and the activity you selected.

Warmly is great as a motivational alarm clock that gets you out of bed naturally. Get a great night's sleep and wake up ready to do awesome things!

***

HTC USERS!!!

Some users have experienced issues with their phones not waking from sleep to allow the alarm to go off. You may want to set a backup alarm just in case for the first couple days to make sure your device isn't affected.

We're continuing to look into the issue. Thanks for your patience.

***

THINGS TO KNOW ABOUT WARMLY

Warmly is unlike other alarm clocks; it's designed to be super simple and encourage healthy sleep habits.

– Warmly slowly fades in over 5 minutes. This is great to wake up to, but a bit tricky to test by setting the alarm a minute from now and tapping ok.

– Warmly has a persistent notification so you know when the alarm is set. This is the suggested android model for alarm clocks, but some may find it annoying. We're sorry.

***

HOW TO CHANGE FROM °F TO °C

When the alarm goes off, simply tap on the temperature to toggle between °F and °C. Presto! And your selection will be remembered for next time.

***

WARMLY FEATURES

– Select from 9 activity sound tracks to start your day: making breakfast, having coffee, cartoon news, working out, zen meditation, a cat, a dog, flying at the airport, and taking a train or subway.
– Press and hold on an activity to preview the track.
– Integrated local weather when your alarm begins to fade in.
– Slow wake-up gradually turns up the volume of weather and activity audio over time.
– Simple user interface makes setting the time and selecting activities fast and intuitive.
– Change between Fahrenheit and Celsius temperature view by tapping on the weather information.
– Vibration used as a last resort, in case you leave your headphones plugged in.
– 12-hour and 24-hour clock mode support.
– Snooze (9 min increments) while alarm is sounding.
– Nice to neighbors: auto-silence after 15 minutes of loudest alarm (in case you leave it on and aren't around).

***

Warmly is built with love by The Chaos Collective in Seattle, Wa. and Luxembourg.














http://freemobileapk.com/warmly-an-alarm-clock/

Blood Pressure Log

Blood Pressure Log will help you store and analyse your blood pressure, pulse and weight readings made by your doctor, or at home. Now you can have your blood pressure data at hand wherever you are, whatever you do. Your doctor will love it too!

Features:

» Clean interface
» Fully supported on Android 2.3.3+
» Unlimited users (perfect if you're a doctor!)
» Data entry:
↪ Date and time
↪ Site and position
↪ Systolic and diastolic BP
↪ Heart rate (pulse)
↪ Weight (kg/lb)
↪ Comment

» Data analysis:
↪ Summary statistics tab
↪ Dedicated charts screen

» Data export:
↪ CSV
↪ XML
↪ JSON
↪ HTML
↪ [PRO] Google Documents
↪ [PRO] Dropbox

» [PRO] Wireless sensors:
↪ A&D UA-767PBT
↪ A&D UA-851PBT
↪ A&D UC-321PBT
↪ A&D UC-324PBT

You can disable ads by purchasing a Pro-version license key in Android Market from within the application.

`I cannot answer individual Google Play comments.

NOTE: This application *is not* a blood pressure monitor and thus will not allow *making* a reading of your blood pressure. You need to use your own calibrated and certified BP meter for that (most sold worldwide are), or ask your doctor to make a reading for you.

Keywords: blood pressure, hypertension, heart rate, pulse







http://freemobileapk.com/blood-pressure-log/

Standing Yoga Routine

This is a plugin of 'Daily Yoga (All-in-One)'.


*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:

*******************************

The Standing Yoga Routine provides a series of traditional standing, kneeling and torso twisted asanas, with Sun Salutation serving as the standard warm-up sequence. Not only providing basic yoga skills learning, this session also brings great physical benefits from the yoga standing postures.

As for a fit body shape, this session emphasizes muscular endurance and fats burning in your legs. With various back stretching asanas, it tones your waist and back while relieving relative pains. Standing postures also enhance flexibility of your spine for its healthy growth.

To benefit your inner well-being, this session will boost your sexual glands and organs including the ovary and prostate, with torso twisted asanas promoting better digestion and excretion.





http://freemobileapk.com/standing-yoga-routine/

Meditation Music

Update 1.2.3 (Aug, 10th, 2013):
-Now directly launch into the player from the App icon.
-Track 1 is now fixed.

Take a break from your stressful lifestyle and indulge in tranquility with the meditation music we offer. Meditate and stay healthy!

Free app with 10 free tracks.




http://freemobileapk.com/meditation-music/

SportsTracker (by STL)

Live sports tracking from your android phone http://sportstracklive.com

Beat your personal bests!

Superior GPS sports tracking app. Running, cycling, mountain biking, skiing, snowboarding, sailing, biking, flying, gliding. The best featured app to record your GPS track and monitor your performance and cardio fitness.

★ Live tracking
★ Android wear support
★ Speed, distance, time, pace, altitude gain/loss
★ Training plans
★ Heart rate*
★ Breathing rate***
★ Skin temperature***
★ Cadence**
★ Voice trainer feedback
★ Personal Bests
★ Performance
★ Auto facebook/twitter
★ Groups
★ Friends
★ Replay my tracks on Google maps
★ Realtime zoomable charts
★ Weather
★ Calories
★ Race yourself
★ Export in GPX, CSV, KML from the website

* Polar wearlink or Zephyr BLUETOOTH or ANT+ HRM required
** Zephyr Hxm or ANT+ footpod or bike sensor required
*** Zephyr BioHarness required

Compatible with Zephyr Hxm, Zephyr Bioharness and Polar Wearlink® + transmitter with Bluetooth®

Also compatible with Bluetooth SMART (Bluetooth low-energy) sensors (currently enabled on Samsung only).

This app is ANT+ certified and supports ANT+ enabled heart rate sensors, footpods and bicycle speed & cadence sensors.

Email support@sportstracklive.com if you have any problem

Run, bike, cycle, hike, mountain bike, ski, snowboard, sail, treadmill

Free version does not support uploads or live tracking









http://freemobileapk.com/sportstracker-by-stl/

Abs Trainer FREE

★★★★★ Strengthen your core with the same people that brought you the OFFICIAL #1 5K training app C25K®.

Abs Trainer FREE will help you build and tone those core muscles. From beginners to workout veterans, we have all levels of core exercises tailored to your level.

It’s as easy as 1..2..3!
1. Choose your difficulty
2. Choose your workout length
3. Start your workout!

Features:

☆ Easy to follow instructions and animations
☆ Slick and easy user interface
☆ Pre-set workout difficulty levels
☆ Choose from 5 to 10 minute workouts
☆ Integrated with Facebook and Twitter communities
☆ Hard difficulty for advanced core exercises
☆ Random and custom workouts

We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!

Questions/comments regarding the app? .

Join our fast growing community on Facebook and Twiiter!

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause.

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

tag: abs, ab, situps, crunches, sixpack, workouts, exercises, six pack









http://freemobileapk.com/abs-trainer-free/

Diabetesdagboek

Het diabetesdagboek van Agis helpt diabeten type 1 (ook als u niet verzekerd bent bij Agis zorgverzekeringen!) met het bijhouden en inzichtelijk krijgen van bloedglucosewaarden en insulinegebruik. 

Het diabetesdagboek kan uw papieren dagboek prima vervangen.

De belangrijkste functies van het Diabetesdagboek:
- Gedurende de dag op relevante momenten uw bloedglucose en insulinegebruik bijhouden;
- Contactgegevens van diabetesteam toevoegen met e-mail doorstuurfunctie;
- Mogelijkheid dagelijks specifieke opmerkingen toe te voegen wat betreft bijvoorbeeld voeding en beweging.


Privacy

Uw gegevens worden alleen lokaal, op uw smartphone opgeslagen.

Meer informatie over de app? Bezoek http://www.agisweb.nl/diabetesdagboek




VitaDock (no device support)

Say Hello to VitaDock®

VitaDock® is more than just an app. VitaDock® is your trusted partner who helps you to monitor your health. Get it free for your Android-Smartphone to improve your healthcare by a clear view on all four health care areas:

- body weight
- blood pressure
- blood glucose
- body temperature
each having

- a diary function incl. commenting options,
- extensive statistics,
- export- and email features,
- a direct connection to the VitaDock® Online portal

+++ Hint: Using VitaDock® Online the VitaDock® app can be synchronized across multiple devices. Simply create a new VitaDock® Online account in the "Synchronization" page in "Settings", or sign in using your existing account. +++

Especially for diabetics:
Regular measurements helps you to control your blood glucose.
To enhance this VitaDock® offers you:

- a 30 day overview, displaying high-, low- and optimal results
- define upper and lower limits for optimal results
- enter up to 3 different types of medication
- enter insulin units
- enter meal data in grams or carb units
- separated graphs for results before and after meals
- choose between mmol/L and mg/dL to display results

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It is our goal to provide an app which meets your needs. Please support us improving VitaDock® and contact us if you have questions, technical difficulties or just want to share your experience with us.

Email: support@vitadock.com
Twitter: @vitadock

Thank you very much

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http://freemobileapk.com/vitadock-no-device-support/

Calorie Counter-Weight Loss

A must have application. now you can lose, gain or maintain your weight with this amazing application. Just fill in a few fields and get instant results,
This app helps you to determine your
1) Basal Metabolic Rate (BMR)
2) Total daily energy expenditure (TDEE)
3) Total daily calories
4) Daily caloric changes


● Total daily energy expenditure (TDEE) is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!

● Basal Metabolic Rate (BMR) represents the number of calories your body burns at rest. The BMR calculator will calculate the precise amount of calories your individual body requires to keep you alive.

It also helps you to figure out the amount of calories you need to increase or decrease your body weight.




http://freemobileapk.com/calorie-counter-weight-loss/

ReSound Control

ReSound Unite Phone Clip+ (released Dec 2012) is REQUIRED to use this app.

Other required devices: ReSound wireless-enabled hearing aids. Please visit our webpage for more information.

ReSound Control is smart control of your hearing aids
With the Phone Clip+, ReSound Control lets you use your mobile device for easy overview and remote control of your ReSound wireless hearing aids and ReSound Unite wireless accessories. For people with a hearing loss it’s the ultimate solution for discreet, visual control!

Functionality
Adjust volume level and change programs on your wireless hearing aids. Adjust volume level on your wireless accessories. Edit and personalize program names. Use the dedicated link screen to overview connections between the app and your hearing aids.

A first
With ReSound Control, GN ReSound offers the hearing industry’s first fully integrated remote control app for wireless hearing aids and accessories.

Android compatibility
Minimum requirement: Android device running mobile operating system version 2.3 or higher. Some devices are not supported even if the minimum requirement is fulfilled.





http://freemobileapk.com/resound-control/

5-Day Bodybuilding Schedule

Ever been called "skinny" or "fat" or "weak"? These are all words we hate hearing when geared towards us. Bodybuilding will change all of this and change your life. You will now be the kid everyone wants to be and who everyone likes. You will have more friends and more people will want to be with you!




http://freemobileapk.com/5-day-bodybuilding-schedule/

100+ Smoothie Recipes Free

This is a must-have app for smoothie lovers. See all the popular recipes or use the search function to find your favorite fruit smoothee drink (comes in very handy at the grocery store). Here's your opportunity to become king of the blender. Download the app today!




http://freemobileapk.com/100-smoothie-recipes-free/